Learn about mental and behavioural health

Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help. And treatment can help you get back in control. Or maybe you're worried about someone else and want to help. Our information can answer your questions.