Whether you have thoughts of suicide, if you are trying to help a friend of family member, or if you are grieving after a suicide death, help is available.
If this is an emergency, call
911.
All of the phone numbers below offer telephone support any time day or night. The hours for text messaging support or online chats may be different. Visit the helpline website to learn more.
Alberta Health Services Mental Health Help Line: 1-877-303-2642 You can also call
Health Link at 811. Follow the directions to talk to the addiction and mental health team or to find out what services are available in your community.