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Emotions and self-esteem
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Child and Youth Addiction and Mental Health
Child and Youth Addiction and Mental Health
Emotions and self-esteem
Learning to recognize and manage emotions is an important part of mental health, as are having healthy self-esteem and building resilience (the ability to cope with stresses in life). These skills take time, practice, and support from trusted adults.
Use the links to learn more.
Managing emotions and self-regulation
Teaching your teen self-discipline
Teaching your child self-discipline
Managing your emotional reactions
Helping your child manage their emotional reactions
Teen risk-taking: Tips for parents
Helping your working teen balance responsibilities and set priorities
Helping adolescents develop more mature ways of thinking
Establishing limits with your school-age child
Self-esteem and resilience
Helping your child build inner strength
Helping your child build self-esteem
Self-esteem, ages 6 to 10
Body image
Helping your child build a healthy body image
Learning about supporting a healthy body image in girls
Current as of:
October 15, 2022
Author:
Addiction and Mental Health, Alberta Health Services
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