Pelvic Health Physiotherapy
Pelvic Health Physiotherapy Webinars
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A webinar is an online session where you can learn about your pelvic health and wellness. Most of these sessions are hosted live by Alberta Health Sevices community physiotherapists. This means you can see, hear, and ask questions during the session. Once you register for a webinar, you’ll be sent a link. On the date and time of the webinar, click the link to join the session. You can join a webinar using your computer, laptop, or any device that connects to the internet.
These free sessions are offered on many dates and times. Check out which ones are right for you.
If you have trouble registering for a webinar, email
pelvichealthPT@ahs.ca and someone will help you.
Upcoming webinars
Pelvic organ prolapse
Pelvic organ prolapse is a topic that many people don’t want to talk about, but learning more about it can help you manage your symptoms and find support.
The most common symptom of pelvic organ prolapse is a bulging sensation felt in the vagina. In this session, we answer questions about what the bulging sensation is and discuss options that are available to help you manage symptoms.
Join us in this webinar to learn about:
- an introduction to pelvic floor anatomy
- what pelvic organ prolapse is
- lifestyle and behaviour changes to manage symptoms of pelvic organ prolapse
- how to train your pelvic floor muscles
This webinar is intended for anyone who wants to learn about and manage pelvic organ prolapse symptoms.
Length of session: 1 hour
Type of session: Live online session – hosted on Zoom
Developed and delivered by: AHS physiotherapists
Date and registration
Recovery after baby
Did you recently deliver a baby and experience changes to your pelvic floor? Are you curious about the changes to your body after delivering a baby? Would you like to learn ways to help improve your pelvic health after a baby?
Join us in this webinar to learn about:
- an introduction to pelvic floor anatomy
- changes to your body after having a baby, including:
- post-partum recovery timelines
- perineal tears
- urinary incontinence
- constipation
- anal incontinence
- pelvic organ prolapse
- diastasis recti
- pelvic girdle pain
This webinar is intended for anyone who wants to learn about pelvic floor recovery after delivering a baby.
Length of session: 2 sessions – 1 hour each (2 hours total)
Type of session: Live online session – hosted on Zoom
Developed and delivered by: AHS physiotherapists
Date and registration
Urinary incontinence (female)
Are you someone with female anatomy experiencing urinary incontinence?
If you want information and ideas to improve urinary incontinence, join this session to learn about:
- female anatomy and pelvic floor health
- what urinary incontinence is
- the different types of urinary incontinence
- activities and exercises that can help lessen urinary incontinence
- practical tips to improve and maintain your pelvic floor health
This webinar is intended for people with female anatomy who are experiencing urinary incontinence.
Length of session: 2 sessions – 1 hour each (2 hours total)
Type of session: Live online session – hosted on Zoom
Developed and delivered by: AHS physiotherapists
Date and registration
Current as of: January 24, 2024
Author: Allied Health (Physiotherapy)
