How can you prevent falls in the hospital?

• 

  Bring non-skid socks, slippers, or shoes that stay on your feet.

• 

  Bring your walker or cane, if you use one at home. Or ask the hospital to provide one during your stay.

• 

  Ask for help getting up. Dizziness, weakness, some medicines, and surgery can all increase your risk of falling.

• 

  Get up slowly from a bed or chair. With your feet on the floor, wait for a bit to make sure you feel steady and not light-headed. Then slowly stand up.

• 

  Put on your eyeglasses, if you wear them. Do this before you get up.

• 

  Call the nurse if you need help getting to the toilet. Try to call before you have an urgent need to go.

• 

  Keep items close by. This may include your phone and the nurse call light or button. Ask for help if you can't reach something.

• 

  Before you get up, make sure your bed is low and the wheels are locked.

• 

  Be aware of medical equipment. Items such as a blood pressure cuff, tubing, or wires could cause you to trip and fall.

• 

  Make sure the path to the hall or washroom is clear. Look for wet or slippery areas.

• 

  Make sure your room has good lighting. At night, make sure there is enough light to see your way to the washroom. Call a nurse if you need light and can't reach the switch.