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Go ahead: reach out for help today
Are you a young person struggling with mental health issues? Do you know someone who appears to be struggling with mental health issues? Are you unsure about the warning signs of a mental health problem or what to do next? Then this website is for you. Learn more about Youth Addiction and Mental Health - Help4Me.
How we feel affects how we do our everyday tasks...
Stress is when there’s a strain on your ability to cope...
Most teens and young adults who try drugs or alcohol...
You may be feeling like something’s not quite right with a teen...
Our brain can play tricks on us. Sometimes these can...
Everyone feels overwhelmed by a problem at times. If you’re feeling like this...
Suicide is the second highest leading cause of death for youth in Alberta...
